How Far Should You Sit From Your Screen?

Techquickie ·Techquickie ·2018-05-06 · 913 words · ~4 min read
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0:00 thanks for watching techwiki click the subscribe button then enable
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0:07 i don't know about you guys but my parents were always yelling at me about
0:10 sitting too close to the tv blah blah blah glasses blah blah blah blah go
0:15 outside and play with your friends ma you know i don't have any friends why
0:19 do you keep bringing it up anyway back on topic is there truly a
0:25 correct distance to sit from your screen well let's start with unpacking the
0:30 claim that sitting too close to the tv is bad for your health well as it turns
0:35 out this widespread belief may have originated from a legitimate concern
0:40 over a tv recall in the 1960s where a
0:44 certain line of defective televisions actually did emit a significant amount
0:49 of x-ray radiation that is bad for your eyes
0:53 and everything else but given there haven't been any reports
0:58 of this problem since then why are people still concerned about it
1:02 well eye strain is something that you've
1:05 probably experienced after focusing on anything for a long enough period of
1:10 time even books or magazines this happens because the muscles
1:14 attached to your eyes tense up to help them focus so just like any other muscle
1:19 if you tighten them up for long enough they start to ache
1:23 and there is some truth to this effect being stronger with a backlit source if
1:29 your eyes need to be constantly adjusting between the brightness of your
1:32 screen and the sharply contrasting darkness of your room you'll experience
1:37 this eye strain fatigue more quickly
1:40 there is good news though you can slow down the effects by blinking more
1:44 frequently to moisturize your eyes glancing away from your book or monitor
1:49 periodically and by using a moderate brightness that's not too dissimilar to
1:54 the brightness of your surroundings that and eye strain is easily relieved
1:59 and doesn't cause any long-term problems as far as we know just rest your eyes
2:04 for a while by moving to a dark environment or relaxing them by not
2:08 focusing on anything too intently with that said
2:13 we still don't recommend sitting too close to your screen not because it'll
2:16 hurt you but because it'll hurt your viewing experience as we explained in
2:20 our video on retina displays which you can check out up here the correct
2:24 distance to sit from your screen is at least far enough where you can't make
2:29 out individual pixels that will make the image look blocky and distorted
2:34 so if you're in the market for a new display there's a simple way that you
2:37 can figure out what size you should buy for a 1080p display figure out how far
2:42 you'll be sitting from the screen and divide the distance by about 1.6 to get
2:47 the size of the largest tv or monitor you should purchase
2:51 you may even want to get something slightly smaller to be on the safe side
2:54 with respect to image quality but there's no reason to get something much
2:59 smaller than the formula recommends as for 4k displays the pixels are much
3:04 smaller so you can get away with buying a larger screen especially as that will
3:08 make it easier to see details that the higher resolution makes possible so for
3:13 4k your display size should be about the same as your viewing distance or just
3:17 slightly smaller and that's it once you've done some simple math
3:21 purchased the right display oh and maybe installed some bias lighting which we
3:26 covered here behind the display to improve contrast and reduce eye strain
3:30 even further you're all set to sit on your butt and stare at techquicky for as
3:35 long as you want we won't tell your mom today's episode
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4:47 so thanks for watching guys like dislike leave a comment if you have a suggestion
4:50 for a future video check out our other channels and subscribe with the bell
4:53 icon okay no no no no lower priority let's
4:58 get the thing done you're not going to keep them on the screen you cannot
5:01 defeat them all dennis okay let's get the pickups done i got a meeting