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Did you know that you can increase your CPU's speed while also decreasing the energy it uses?

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This is a common tactic called undervolting that's used by people who want to squeeze the

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most performance out of their system, including while overclocking. But how the heck is that possible,

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and is it even a good idea to give your expensive CPU less power? To find out,

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and to get a better understanding of how CPU voltages work in general,

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we spoke with Dan Ragland, who's been the PC overclocking lead over at Intel for over five years,

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and we'd like to thank him and Ben Benson for their contributions to this video.

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And don't worry, what we discuss in this video is relevant regardless of whether you have a

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Team Blue CPU or if you're more of an AMD person. So let's get right to it. The common wisdom is

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that if you really start pushing your CPU's clock speeds, you'll probably need to increase voltages,

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not decrease it. But increasing the voltage carries some risks. Like you probably already know

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that it can increase your processor's temperature and shorten its lifespan. But excessive voltages

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can also do this on their own, even if you could somehow magically keep your CPU cooler than a

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popsicle. You see, both Intel and AMD processors have a reliability curve for their chips, meaning

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there's a certain lifespan that they're expected to have at stock voltages. And once you start

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raising that voltage, you can start to expect a decrease in the lifespan exponentially.

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A few tenths of a volt can cut years off of your CPU's life if you're constantly running at that

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higher voltage. And another few tenths can reduce it down to mere weeks or even days. The exact

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curves themselves are trade secrets, so they're generally not available to the public. But given

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what we just said, it's clearly better not to run your CPU at high voltages for too long,

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hence the interest in undervolting, which will save power and as put you as far on the safe

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side of the curve as you can be. But how do you even do this properly? Well, first, you should

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figure out how much voltage your CPU is actually using right now under load at stock voltage settings.

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Download the free CPU Z utility, open it up and run a program like Cinebench or Blender.

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Find the highest voltage value next to your cores on CPU Z and make a note of it.

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Afterwards, head into your BIOS and find your CPU's core voltage and look for a setting labeled

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offset. Try moving that downwards. Make sure that you're using a negative offset,

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increments of 5 or 10 millivolts at a time. Save, restart your PC and run your stress

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test for a while to make sure your undervolt is stable at the frequency you're using.

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If it is, you can try to go lower and lower until you find that sweet spot where it's just

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basically about to get down to that crash point, but you know, maybe a notch or two above for maximum

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performance with minimal power and heat. Oh, it's cool. But if you can get away with undervolting,

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why do people set their voltages higher in the first place? And how do they do it safely?

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If you're really trying to push your clock speeds high, you still might have to overvolt

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instead of undervolt. And some users pushing for max clocks also give their CPUs a little more

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voltage still just in case they hit a heavier workload than they expected. As a general rule,

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staying safe means you probably won't want to push your offset up by more than one tenth of a

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volt over what your stock value was from CPUZ. And even then, you might still be shortening your

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processor's lifespan if you're putting a load on it frequently. Of course, using an offset or

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using adaptive mode will only push your CPU up to that maximum voltage any time you enter a load.

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However, make sure you stay away from the override setting unless you know what you're doing,

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because that will run your CPU at whatever voltage you set all the time. That's there for

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folks who are into competitive overclocking or chasing some kind of record. So yeah, probably

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don't use that for daily driving unless you really don't care what happens to your processor

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or the rest of your system. Oh, and if you're curious, adaptive mode is just an alternative

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to offset that allows you to define a new maximum boost frequency to go with your voltage target.

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But speaking of the rest of your system, what about all those other voltage settings you see,

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like VCCSA or PMIC? Those actually affect your memory. And if you have an auto memory overclocking

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scheme like XMP or Expo turned on, you really don't need to touch these. This XMP and similar

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features optimize these voltages for you automatically. And I know that you're watching

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this video because you love fiddling with the dials, but sometimes that can be a really bad idea.

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Just try it in Flight Simulator if you don't believe me. Thanks for watching, guys. Like,

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dislike, check out some of our other videos, comment with video suggestions down below,

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and don't forget to subscribe and follow.
