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Across the years of me unboxing chairs, folks in the comments have said that

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my sitting posture is not so good. So today, we're gonna be bringing in a doctor

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to tell me how good my sitting posture really is. And the chair that we're gonna be doing that with

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is the Razer Isker V2, which I have here.

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We unboxed the first one on this channel a couple years ago, enjoyed it, let's take a look.

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I'm actually daily driving a Razer chair right now, the Fujin Pro that we unboxed the last video

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on this channel. But what's really cool about the Isker, and something I haven't really seen since I did that video,

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is their Lumbar Sport System, which they've improved for this model. So I'm really excited to see what they've got.

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Maybe I'll have to switch my chair out again, I don't know, we'll see. This is pretty standard compared to the Fujin Pro

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and the other Razer chairs that we've unboxed. What I enjoy is that they have the gauntlets.

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Don't shoot from your chair, no rockets. Don't surf it, don't sit on somebody sitting on the chair.

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It is time to take your throne. Put the sheet to see the assembly guide,

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or check out the video. Got what's inside, assembly looks good, looks clear.

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Let's see if I can do it, all right. Everybody's gotta stay organized.

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We got our instructions there. We're gonna part our pieces in nice little order.

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So we'll get confused and then build this thing. Backrest, head pillow.

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Hey, these are flat, that's different. I don't believe this was flat before on the old model.

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Accessories, oh my God, that's heavy.

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The instructions want you to play co-op, but I'm more of a single player gamer myself,

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so we're building this thing solo. Accessories, open here, there we go.

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One of the things that I've liked about building razor chairs recently is that some of the screws that you need are pre-installed,

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so there's just less that you have to deal with. Okay, instructions.

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Number one, put the casters on the base.

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Put this part, goes in there, okay. Number two, this, like this.

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Number three, this is what I mean about the screws being pre-installed, which is great.

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They're already right here for you, waiting. We need to loosen them.

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These gloves look cool, and I feel protected, but I don't have a lot of grip,

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so it's a little bit harder to unscrew these screws.

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So we're facing that way. Goes like this, screw everything back in.

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Step three, I loosen. Step four, I tighten. This is on.

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Step five is now to attach this to this.

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I don't play co-op. Ah!

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Woo! Is that actually on there?

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It's sturdy. And we loosen these.

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Same thing on the other side. Next step is putting the backrest

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onto the base of the chair. Let's do it.

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Line these guys up. Something that's kind of neat is they've actually got a guide on the one side.

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So not all chairs have this. Sometimes I struggle actually lining them up, but it just slots in on the other side,

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which lines up this side, makes it really easy to install. It's great that Razer includes a screwdriver,

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but I'm gonna use the lttstore.com screwdriver. Last thing we wanna do is just put on these covers

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to where we were just screwing in everything. They were basically done.

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Beautiful, nice and clean. So clean! And we're done.

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And I'm ready to talk to the doc right after I tell you about today's sponsor.

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Doctor, welcome. Thanks for having me. I'm Doctor Matthew Hu.

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I'm a physical therapist and I've also been in gaming for the past eight years.

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So part of what we do is make sure that the players

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and pros that we work with stay healthy and be at their best and looking at your posture

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and your ergonomics is a part of that. People in our comments say that my posture

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is not very good sometimes. So I really need your help. First, do you have any aches and pains?

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I do not have any aches and pains. So to the best of abilities set up

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at whichever posture you want me to assess, whether it be gaming or work.

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Let's start with controllers. I've got a controller in hand right now. Yeah, just assume that natural position.

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And what I like to look at to start is actually starting from the very bottom

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and are your feet supported? Boom, yes they are, very nice.

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And I wanna be able to determine the chair height. If I were there, I would actually kind of like look

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at your leg length because that can tell us

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sort of agnostic of whatever chair we're using, what the chair height should be at

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to make sure that our thighs are parallel with the ground.

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And so yours actually seems a bit higher. So lower it a little bit so that your thighs

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become parallel with the ground. And that's just to avoid too much pressure here

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at the end of your thigh, distal thigh, and then or too much pressure here at your butt, right?

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Like if it's too high, you'll put too much pressure there, which can limit blood going back up to your heart

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or to your brain or everywhere else. And that can make you tired.

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So good, so that looks good and you lean back. So this is definitely good to know.

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That's the next part I look at, which is the backrest and lumbar support.

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With you there, I see you're obviously a little bit rounded.

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A little bit rounded. A little bit rounded. And that's actually okay, right?

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It's okay for us to sometimes be in these postures.

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But if I wanted to really be nitpicky and say,

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hey, let's do optimal, let's get optimal biomechanics.

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In ideal world, you'd be sitting upright. So start by sitting as upright as possible.

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And then, let's say you weren't doing this console.

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Where would you set this lumbar support? What high would you set it at?

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It's a great question. I have to think about that. I think a lot of people are lost when they're like,

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oh, where should I even put it? Probably the most common is like,

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let me just kind of put it where the arch of my back is.

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That's not a bad start, but there's actually a place where you can put it

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that makes it feel easier to sit upright. Right below my lower, like the small of my back,

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think about like at the top of my pelvis.

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You want the lumbar support to be there

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because it's essentially keeping you upright

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by maintaining that pressure there. So because you actually like leaning back,

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what I like to do is make sure that the lumbar support is set inward,

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so that it doesn't put too much pressure on your lower back. Can you see how far it's coming out right now?

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I don't know if you can capture that, Andy, but it's out there.

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Yeah, and so what's cool about having that ability

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to protrude out is if you lean back into it, it's gonna feel a little bit uncomfortable over time,

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but it actually can serve as a reminder

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for you to move more. And they've actually shown in research

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that the people, maybe there's people in your office that kind of fidget a lot and move,

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those people tend to have lower risk of developing lower back issues

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because they're moving more. They have more frequent postural shifts.

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So you can actually use it as a tool to say, wow, I know I'm gonna game for the next two and a half hours.

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Let me set it out a bit more so that I can just move more, remind myself to move more.

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Interesting, so you're saying, even if I'm not gonna get out of my chair and move,

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moving within the chair in different postures is actually good for you?

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Yes, exactly. Now let's look at the ARM rest, right?

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And so this one, a lot of people always get really confused

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on where they should actually set it up. You actually have a pretty decent setup right now.

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So what I like to do is help you understand

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where your shoulders naturally rest. So sit all the way up like this,

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then you shrug your shoulders all the way up and then just let it naturally fall.

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And that's actually the resting position of where your shoulders are gonna be.

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However, because you lean back slightly, that also changes, right?

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So then you can kind of fall into that natural position

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where you kind of roll back and same thing, shrug and then let it fall.

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And if it's coming into contact a bit sooner, just lower it a little bit

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because you don't want your shoulders slightly elevated. Yeah, that makes sense.

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I'm kind of a gremlin gamer. I think I usually have my shoulders up.

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I'm like... It can lead to problems, but you don't even have pain, right?

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It doesn't mean that it's going to lead to a problem for everyone.

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If you want to use the next cervical support, you can,

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but it's not really that necessary for most, right? If you lean back like you do,

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it can be helpful for you because it's gonna naturally fill up that space

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that will be there. So that's gonna be a nice addition for most people that like leaning back.

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But hey, when you're at work, you're probably not even using it. You're probably like this, right?

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Do you want to check out your PC setup real quick?

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Do it real quick. All right.

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Does this desk adjust? Yeah, hold on. I'm a short boy. I got to lower the desk.

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I mean, it only goes up. I'm too short for this desk. Are you serious?

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Bro. This is actually a really super good example, right?

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Bring it up so the armrests are level, level with the desk.

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But then my feet aren't gonna touch the ground. Exactly, exactly.

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Dude, I'm short too. I have a footrest. The main and big picture thing here is

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if you're moving a lot and you're getting up and taking breaks every hour,

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you don't have to change postures and positions.

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I guess if there's one thing to remember, we always just say your best posture is your next posture.

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So just keep moving. Well, thank you very much for your time, doctor.

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We'll chat soon. Before we bring a few more people on, let's just talk about some of the adjustability features

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that this chair has before we get to that. The first thing would be the 4D adjustable armrests.

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We go up and down. We go forward, backward. We can swivel and we can go side to side

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for four dimensions. We've got 152 degrees of, whoa, leaning back.

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And we've got a memory foam pillow, which I don't mind.

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It's fine. I'm not a big head pillow guy. Chair's rated for up to 300 pounds

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and up to 200 centimeters tall, which I am not.

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I am short. They have a leather and a fabric variant of the chair. We're sitting in the leather chair,

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which has a different type of leather on this one compared to the V1 and it's rated to be softer.

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And then the last and most important thing of this chair and the thing that I like the most

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about the Isker V1 that has been approved is the lumbar support system.

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So both of these knobs will control the support system.

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And what's really cool is it goes in and out. It goes up and down and it goes side to side,

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which is really cool. So like as I'm moving, it is still against my back

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and it feels firm and it feels good. So if I'm sitting across leg, I'm leaning like this.

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I've got back support. If I'm going like this and I'm talking to the couch,

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which I like to talk to couches, I guess. I don't know, still supported.

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This chair, whether you get the synthetic leather variant or you get the fabric variant, $649.

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And it comes with a three year warranty or a five year warranty if you sign on

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for their extended warranty program. Now that I'm the doctor,

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we're going to bring a few people on. I'm going to roast their postures. Most doctors have four to eight years of training.

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I've had about four to eight minutes. So this is ought to be good. Sven is our first victim or patient.

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I mean, I heard that you were chosen because you have the worst posture and Belle told you to come down here.

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Yeah, it's exactly true. Why? Why? Why do you have bad posture? What's wrong?

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I don't know. It's probably hunched over like this is how I usually sit.

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Neck far forward, you know. Just show me how you play Counter Strike.

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How do you sit when you play Counter Strike? You're tall. You probably don't need the Apple box, right?

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No. All right. All right, let's take this Apple box out of here.

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This is for short people like me.

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All right. How are we sitting here? You need some, you typically sit back.

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Do you sit in the chair when you game? I try more to, but as soon as I start gaming,

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I start slowly leaning forward. Slowly leaning forward. So I've been told that you don't, you don't need this.

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You don't, you don't need this pillow. It's gone. Well, then you don't have to sit like that.

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You don't have to sit like that. That feels terrible. I mean, basically, if you're sitting forward,

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you don't need the neck pillow. That makes complete sense. So, okay, we start with the feet.

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Feet around the ground. He's tall. He's, his legs are pretty close to perpendicular.

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I mean, should we, should we lower that chair a little bit?

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I don't know. Probably, we could probably lower the chair a little bit.

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Let's lower this a little bit. Oh my God. Next up is the lumbar support system.

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So right now, how does it feel on your back? Feels very nice.

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Very supportive. Very supportive. Is this better or worse? Terrible.

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I like a lot of lumbar support. Okay. So basically, if you're leaning forward a lot,

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you should have it further out so that it kind of corrects your back posture

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as you're leaning forward. It makes it harder for you to sit terribly.

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Okay. The other thing I got told, and actually before I tell you,

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I need to ask you, how much do you move in the chair when you're sitting in a game?

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Are you pretty, do you just lock and load and just go or are you like different postures?

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I'd say I move around. I really like the one foot over or I'll do the cross legged to,

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you know? I got told that moving's good. Really?

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I know, I'm surprised. Moving's healthy. Really? Cause when I sit like this for a prolonged period of time,

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it hurts. Wait, hold on.

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You're sitting like that for how long? Two, three hours.

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Oh, that's bad. No, you're supposed to move like every hour. That's better than do that.

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Okay, well, you'll be okay. You're young. Do you have any back problems?

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Slightly. Oh, we didn't cover that in training.

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Last thing, Sven, is raise your shoulders up,

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drop your shoulders and where your elbows land is where your ARM rest should be.

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Oh. Right? So your ARM rest should be higher. So like, does that feel good or bad?

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I don't like ARM rest. Well, at the chair I have at my house,

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it took the ARM rest off. We didn't cover that in training.

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Anyways, do you like the chair? It's better than most gaming chairs I've sat in, like,

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yeah, it's okay. Next, our next victim.

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I mean, patient is Hoffman. Hoffman, take a seat, dude.

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Take a seat. How's your posture? Amazing. Do you have any back pain?

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Sometimes, yeah. Okay, okay. We'll try to fix that.

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Oh, does it cure my back pain? The chair? Yeah.

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It could if you sit right. I said how you would when you're editing.

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Stop. I think Belle found me like this. Stop. Is that how you...

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Ha ha ha. Wow. This is, I don't know a lot,

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but I don't know if this is great. Okay. Wow.

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Okay, first off. Yeah. Your feet and your legs.

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I mean, maybe that's fine. It's almost perpendicular. It is fine.

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Like, look, my hand is straight. It is fine. He's telling me how to do my job. All right, that's fine.

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Okay. Lumbar. Lumbar. So you're leaning back.

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So it should be in a little bit more. Does that feel good or bad?

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Worse. Worse? The other way, I had more support, I think.

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More support? Okay. You like that? Does it go all the way up? Bro, I don't even know what to do.

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You're so sludge, bro. I don't even know. I don't even know.

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So my... Oh, you need a head pillow. Hold on. It can cure my posture.

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Hold on. All right. How's that feel? How's the head pillow?

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It's all right. It's not bad. Okay. Next thing, if that's how you sit.

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It's kind of a sleep on it. Your shoulders.

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Okay, hop in. Can you raise your shoulders up like this

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and then drop them? And then where do your elbows hit? That's where your ARM rest should be.

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Oh, wow. You're like a magician. It's got to be lower.

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Okay, well, let's lower them, dude. A little bit higher.

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Do you use the ARM rest? Can you adjust it? I can adjust it for you if you want, but...

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It's not bad. I don't even know what to do. Do you like the chair?

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Oh, gaining chairs are kind of the same. That's fine. That's okay.

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That's okay. The hump feels very strong. Likes the hump.

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Okay? Yeah, yeah, yeah. So the technical chair.

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You know, I kind of need a new chair. It's actually not bad. It's strong. It's like pushing me, but it's cushioned.

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So that's it for me, posture potter. I like the chair. The lumbar support system is honestly my favorite

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out of any chair I've sat on. Even a lot of the Ergo chairs I've sat on.

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This is more supportive, but chairs are subjective. So I hope you learned a thing or two

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and make sure to like the video if you liked it. Check out some of our other videos

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and we'll see you on the next one. Bye.